"Together with our prior studies that showed decades of routine fasting was associated with a lower risk of diabetes and coronary artery disease, this led us to think that fasting is most impactful for reducing the risk of diabetes and related metabolic problems."
The researchers found that during fasting days, the participants' cholesterol went up slightly, as it had done in the previous study of healthy people. However, over a 6-week period, the cholesterol levels of the prediabetic participants actually decreased by about 12%.
"Because we expect that the cholesterol was used for energy during the fasting episodes and likely came from fat cells," says Dr. Horne, "this leads us to believe fasting may be an effective diabetes intervention."
After 10-12 hours of fasting, the body begins to scavenge other sources of energy throughout the body i n order to sustain itself. The benefit to prediabetics, Dr. Horne's team believes, is that because the body feasts on the LDL (or "bad") cholesterol in fat cells it negates the effect of insulin resistance. 0205名無しさん＠お腹いっぱい。2019/05/24(金) 15:11:09.71ID:XW4viPDD これは糖尿病にすでになってる患者に対してすらも 断食が良い効果あるって言ってるな。
Researchers used intermittent fasting as a method to reduce the symptoms of type 2 diabetes in a new observational study conducted in Canada and published in the journal BMJ Case Reports....
The results revealed significant improvement: all three lost weight, blood glucose was lower, and they were able to stop using insulin after a month from the beginning of the trial. In one case, the person stopped after only 5 days.
Two of the men also discontinued all diabetic drugs, while the third participant stopped 3 out of 4 drugs. 0206名無しさん＠お腹いっぱい。2019/05/24(金) 16:16:19.24ID:dM9va0z7 読まないで書くが断食でデブが痩せるからだろｗ 0207名無しさん＠お腹いっぱい。2019/05/24(金) 18:31:07.38ID:L13ZdxJd あくまでも個人的な見解だが少食には三種類あるように思う。 一つ目は少食乞食です。 経済的な理由で少食にならざるおえない人です。 二つ目は少食療法です。 成功者の多くが実践し美と健康と能力開発のために少食を実践することです。 三つ目は少食痩身です。 痩身のみを目的としているため一日三食以上食べる肥満者に嫌悪感を抱き肥満者に対して高圧的スレッドを立てたりする輩だ。同じ少食者でも人間のクズであり糞以下である。 0208名無しさん＠お腹いっぱい。2019/05/24(金) 18:38:06.99ID:GeOtbkBh>>207 少食にならざるおえない人って? 0209名無しさん＠お腹いっぱい。2019/05/24(金) 18:50:32.83ID:VQ/d9ESN>>208 ならざるを得ない人です 0210名無しさん＠お腹いっぱい。2019/05/24(金) 19:05:39.81ID:oyPWkBS7>>207 「経済的な理由」うまい表現ですね。 0211名無しさん＠お腹いっぱい。2019/05/24(金) 19:31:03.86ID:a2aBax3i>>207 食費3万のうち12000円はダイエット代だからダイエット貧乏 1日600円しか食費使えない
